InsidePitchMagazine.com sits down with St. Lucie 1B/3B Jay Caligiuri for an offseason Q&A session to…
Offseason Q&A with Kole Strayhorn
InsidePitchMagazine.com: Kole, tell us about the injury you've had. What was the extent of the injury and how are you feeling now? Kole Strayhorn: I first got the injury in the 2003 season. I had a tiny injury to my labrum and it made the bone in my shoulder pinch down on my rotator cuff, which wouldn't allow me to rotate my arm properly. There were no tears, thank God. Last year I had to learn a whole new delivery to avoid the pain. I've been feeling a lot better and I have been trying to reteach myself my old delivery. I'm about 90% right now and I'm working really hard to get into good shape for the season. It's hard though to try and get in the best shape possible and hard to long toss the ball when it is so cold outside. I'm thinking that once I get to the warm weather that it could help me get to 100%. Inside Pitch: Take us back to the trade from the Dodgers. What were your thoughts on...
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